ıntense sweeteners ne demek?

Intense sweeteners are commonly used as a sugar substitute in foods and beverages to provide sweetness without adding calories. They are also known as non-nutritive sweeteners or artificial sweeteners. Some common intense sweeteners include:

  • Aspartame: sold under brand names such as Equal and NutraSweet, it is commonly used in diet soda and other low-calorie products.
  • Sucralose: sold under brand name Splenda, it is commonly used in baked goods, beverages, and dairy products.
  • Saccharin: sold under brand names such as Sweet'N Low, it has been used as a sweetener for over 100 years and is commonly used in tabletop sweeteners and beverages.
  • Acesulfame-K: sold under brand names such as Sunett and SweetOne, it is commonly used in beverages and table-top sweeteners.

Intense sweeteners have been found to be safe for consumption in moderate amounts and are generally recognized as safe (GRAS) by the US Food and Drug Administration (FDA). However, some studies have suggested that consuming them may have health risks, such as an increased risk of cancer or metabolic disorders. As with all food and beverage choices, it's important to consider moderation and balance for a healthy lifestyle.